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When The Narcissist SUDDENLY Sees THE LIGHT

Many people assume that narcissists will remain "asleep" for the rest of their lives, never waking up to realize the truth. However, this is not entirely accurate. Narcissists do have moments of epiphany—brief instances where they suddenly understand and become conscious of things that are important to you. In these moments, they gain an intuitive perception of reality, and it may even affect them emotionally in ways it never did before.


It feels like a divine miracle—a highly improbable and extraordinary event that brings welcome and desirable consequences. It’s the moment you’ve been waiting for, or at least that’s how it seems at first. But the truth is, it never lasts. These epiphanies don’t stand the test of time. They are not the end of anything; they are simply part of the cycle of abuse.


You may have experienced this before. The narcissist promises to change, and for a while, things might even improve. But then, everything starts to fall apart again. They enter a downward spiral, becoming mean and cold once more. They create intense difficulty, trouble, or danger, leaving you at a crossroads where an important decision must be made.


Eventually, the situation resolves, and it seems as though they’ve "seen the light." But before long, the cycle begins again. While there are rare cases where individuals with Narcissistic Personality Disorder (NPD) make permanent changes, these are extremely uncommon. Most narcissists repeat the same patterns of behaviour for the rest of their lives, dragging you along for the ride.


After years of researching NPD, I’ve found that one of the most difficult questions to answer is whether or not these epiphanies are real. It’s easy to misinterpret what narcissists say and do because they are pathological liars. Their behaviours and perceptions are controlled by their emotions, which can change from one moment to the next.


If something were truly real to them, it wouldn’t change so quickly. Realisations would be sustainable and consistent. Even if their epiphanies feel genuine in the moment, they are not permanent. Narcissists are completely controlled by their emotions, which are often stronger and more volatile than those of a typical person. They are rarely in a rational state, making them unreasonable and illogical.


For example, a narcissist might admit they have a disorder and acknowledge that their behaviour is unacceptable. But in the next moment, they might deny everything and accuse you of being the abuser. Their truth changes depending on how they feel in that moment.


For most of us, emotions and truth are separate. We can be angry with someone and still care about them. But narcissists don’t function this way. They cannot experience love in the same way others do. Their version of love cannot coexist with anger or upset feelings. They can’t hold onto positive emotions, and even when they feel good, they often anticipate negative feelings to follow. This leads them to create disruption for no apparent reason.


In the midst of the chaos they’ve caused, they may suddenly have an epiphany. They might realize they’re the problem and acknowledge that their behaviour is unacceptable. This moment of clarity may feel like the breakthrough you’ve been waiting for after months or years of abuse. But the more you hold onto this hope, the more it will hurt when they revert to their old patterns.


Even if a narcissist has an epiphany, it’s unlikely to last. They lack a stable sense of self, making them unpredictable and unreliable. Their feelings and reality are unstable, leaving them anxious, irritable, fearful, angry, and paranoid. They often believe that others are fake or insincere, making it impossible for them to trust or comprehend genuine emotions.


So, even if they seem to change, you shouldn’t take it seriously. In most cases, their behaviour won’t be consistent or stand the test of time. This is why it’s nearly impossible to have a healthy relationship with a narcissist. At any moment, they could turn against you and destroy everything you’ve built together.




Narcissists may have moments of clarity, but these epiphanies are fleeting. They are not rooted in a stable reality and are unlikely to lead to lasting change. While it’s natural to hope for improvement, it’s important to protect yourself and recognize the patterns of abuse. True healing begins when you focus on your own well-being and stop relying on the narcissist to change.





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