Narcissists DO THIS To DESTROY Your Happiness
- Narc Survivor

- Oct 8
- 6 min read

Narcissists hate to see you happy. They despise your pleasure and contentment. They loathe any sense of trust and confidence you have in a person, arrangement, or situation. They want to see your pain.
They want to see you suffer because they can feed off that. It fuels them. It makes them happy. It brings them joy. They love to see your sad face. They love to see you down and out, especially if you are an empath, because you wear your heart on your sleeve. They know when you're happy, and they also know when something is getting to you. Empaths make their feelings obvious rather than hiding them; they show their feelings openly, so narcissists know exactly how you feel. They can see it on your face.

This is why they will often intentionally do things to disturb you, because then they get supply. They get fuel from that. It brings them pleasure. They will often stare at your face, trying to read your emotions, but they never fully understand it because they lack empathy. They have an inability to share and understand your feelings. When you're in pain or going through something, they won't be there for you. They won't care.

Narcissists are sadistic; they derive pleasure from inflicting pain, suffering, and humiliation on others. It gives them power over you because it makes you miserable. It keeps you down, making them feel powerful. It makes them feel like they have something. It doesn't affect them because they can't feel your pain. They don't feel bad or guilty, which is why the abuse never ends. There's no cut-off point because there's nothing to tell them that what they're doing is wrong. They have no conscience. They don't value anything in life and don't believe in God or a higher power or force. So, they're free to run rampant in a way that is difficult for you to control, which is exactly what they will do because they need fuel. They need supply; they can't function without it. They're very insecure and emotionally unstable, so they have to make you feel something so that they can feel powerful. But even then, all they ever get is an illusion of power because it isn't even real.

They can't understand emotions, which is why they stare and obsessively monitor you. They fear what they can't understand or control. It makes them feel insecure and irritates them, so they have to bring it back under their control by manipulating your emotions. They hate it when things are going well for you because that's outside of their control. But they love it when you're sad and going through something, especially when they're the cause of it. This is why they specifically target empaths and vulnerable people—not to help you or create a stable environment for you, but because they see an opportunity to control you and use you to regulate their own emotional state by making you feel even more pain.

They target victims of abuse because those types of people are easy for them to victimize. They also see it as a challenge because they like to learn about you, to figure you out, to see if you're going to give them what they need—supply. This is very creepy and weird because they're not even trying to connect with you on a personal level. They don't care about that; they don't value it. It means nothing to them because it does nothing for them. Instead, they want to study and observe you because they don't understand human emotions. They don't feel anything like we do, so it makes no sense to them. But when you feel sad or out of control, it regulates their emotions. It makes them feel happy and secure. They get off on it, which is why they're always watching you. It's doing something for them; it's giving them what they want. They're feeding off your negative emotions.

They've learned to be this way from their childhood. They get off on forcing you to do or feel something. They get off on making you do things that you don't want to do. The last thing you want to do is make someone else feel uncomfortable. You may not have been taught to have strong boundaries, although you may decide to have them. But you may also have been taught to let other people have their way with you, and that may bring you pleasure because you enjoy other people's satisfaction, even if it's at your expense. So, you may be a codependent or a people pleaser, or maybe you're just an empath, but you took a different path in life based on your experiences in childhood.

My advice to you, from one empath to another, is that if a narcissist is watching and studying you, you have to try to fake your emotions. You have to try to smile even if you don't feel like doing it. When you do that, it will make you feel better anyway, and then those narcissists won't get supply. They won't gain satisfaction at your expense, and then maybe they'll leave you alone because that's all they really want. Forget about everything they say they value or care about because it's all a lie. If they cared about any of that, they would be attending to those things instead of studying you. All they care about is gaining their own pleasure and satisfaction at your expense. That is the only thing that matters to them, which is why they will shape-shift and go back on things they said were important to them. They will cheat, lie, and steal because the truth is they really don't care about anything in life other than getting supply, other than hurting you and making you feel sad.

They're confusing you and making you question your own identity because at least then it's you and not them, and they don't ever want it to be them. The last thing they want to do is self-reflect, although I'm sure that if you're an empath, it's something you do every day. If you're around narcissists, it may often get to you because they have to be seen as perfect while you have to be flawed. So, every day you're questioning yourself and trying to be better, but they're never going to be satisfied because you're never going to be able to satisfy their impossible expectations. They will always want more because it's coming from their ego rather than their soul. They have a need to feel important. They have a need to feel pleasure and satisfaction at your expense by hurting you and making you feel sad. That is the only way that it can be. They don't know any other way to live because they're weak.

All they're ever going to do is hurt you and blame you, and then put a mirror in front of you just as you're about to react so that you blame yourself for the abuse. When it all comes down to it, that's all they're ever going to do because all an abuser really wants is for the victim to blame themselves for their own abuse. They want to abuse you freely and without any consequences, and at the end of it all, they want you to look at yourself and what you've become, even though it's the result of everything they did to you. They don't care about you; they don't care about the future. They don't value anything in life. They will try to twist it and gaslight you and project it onto you because the last thing they want to do is look at themselves in the mirror and self-reflect. They also don't want you to see yourself as you actually are because that would destroy the illusion. The truth is, all they care about is themselves and what they want, which is their momentary pleasure and satisfaction at the expense of your pain and suffering. That's what feeds them; that's what makes them feel alive.
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