Being involved with a narcissist can cause you to suffer from extreme anxiety, sorrow or pain. It can cause you to fear the potential threat of danger or harm. To make the narcissist
powerless to affect you, you must avoid dwelling on anything that they have done. You must release the fear and anxiety of what the narcissist might do to you. Release your feelings of worry, nervousness or unease regarding the result or outcome. Release your desire or
concern to do something or for something to happen. Understand that no one has the power to control you or to affect your life, unless you give them that power.
To stop giving the narcissist your power, you must avoid dwelling on anything that they
have done. You must release the fear and anxiety of what they might do to you. When you dwell on what they have done, or you have fear or anxiety of what they might do to you, it feeds them, it gives them energy. It gives them the ability, influence and power to affect you with whatever you are fearful or anxious of. It gives them the ability, influence and power to affect your emotions and trap you within their reality. It makes it very difficult for you to
think efficiently and fulfill certain tasks or functions. But when you release your fear, anxiety and pain, it leaves the narcissist powerless to affect you.
Let go of the need to do something. Let go of the need to achieve a certain result or outcome and watch your fear anxiety and pain fade away. Focus on changing your emotional state, focus on freeing yourself from your fear, anxiety and pain. Focus on what you want, rather than what you don't want and leave the narcissist powerless to affect you.
I Really needed it to read this !!! Thanks for sharing
This article helped me and I appreciate it. I think the picture of the person in the sun set picture in this article is beautiful and powerful. It is what letting it all go looks like. Telling ourselves and others of how great our future looks is restoring. It is important to me that I give all my anxieties, all my cares and all fear over to God because He wants me to and He cares for me and every narcissists. It sets me free to love again. 💘 My daughter has narcissistic trades. She is hurtful to me on purpose and I believe she feels entitled to hurt me. I wrote her a letter with an in…
Its often presents itself in the form of baiting. Reasonably a passive aggressive strategy to establish dominance and control due to their dress-over and lack of self-awareness.
They want you oblige to everything as your own part according to their own confounded reasoning.
They want to keep you busy and wrapped up in some type of subservience/dismissive state (as they would regard) for having any little bit of such a self-driven requirement to function freely as a human and individual despite them.
As a personality disorder they will resort to some of the most debased forms of behavior to maintain cause of affect over you. It is matched both good and bad for how they will apply it by thei…
Thank you I love yours post