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Covert Narcissists ALWAYS Do This

Covert narcissists differ significantly from overt narcissists, although they may share some similar traits. Overt narcissists are often easy to identify—they are upfront about their self-centredness, frequently bragging about their accomplishments, connections, and material wealth. They often put others down because they know they can get away with it, confident that people will continue to support them regardless of their behaviour.


Covert narcissists, however, are very different. They are acutely aware that most people will not tolerate overtly self-centred behaviour. As a result, they may appear shy, inhibited, socially withdrawn, or even distressed by feelings of inadequacy. Beneath this façade, however, they are secretly engaged in self-absorbed grandiosity. They crave admiration and importance and wish they could be more like overt narcissists, but they know that people would not accept them if they behaved in the same way. This is why they remain covert.


Covert narcissists often appear socially withdrawn, but they use withholding behaviour to manipulate and control others. They may intentionally withhold their feelings and needs, give the silent treatment, or avoid intimate conversations. To them, withholding is a form of power, especially in situations where they might otherwise feel powerless or helpless. This is why they often appear to be private people, but in a strange and unusual way. They hide and keep secrets, refusing to share things that most people would normally share with family, friends, or a partner.


Covert narcissists are highly dishonest, which is why they are so secretive and cautious. Dishonesty stems from deep insecurity and shame, and they do everything they can to avoid reflecting on these feelings. By withholding information, they feel powerful and superior, which is why they feel entitled to lie. They may also try to create distance between you and others, manipulating the environment to suit their needs and prevent people from discovering their true nature. Their relationships are often superficial and lack substance because they are incapable of emotional depth. Genuine affection or intimacy is intolerable to them, so they hide their true thoughts and feelings.


Covert narcissists are pathological liars, which is why they keep others at a safe distance. They are often hiding things from their past, and this lack of transparency can make it difficult to connect with them. Relationships with covert narcissists often leave others feeling anxious and uncomfortable because there is no real substance or depth to connect with. What you see is all there is—there is no deeper layer. They simulate actions and emotions without genuine enthusiasm or commitment, as they do not see the importance of these things.


Over time, it becomes clear that covert narcissists are not genuine. They may pretend to care, but their actions reveal their true nature. They are incapable of experiencing real love or compassion. Even their relationships with their own children lack genuine care or appreciation. They may say things to create a false image of themselves, but their choices and lack of action in important matters reveal the truth.


Covert narcissists often act shy and submissive, but this is a façade. Beneath the surface, they enjoy chaos and drama. They feel entitled to behave however they choose, without regard for the consequences of their actions. When they do face real consequences, they are often shocked and unable to comprehend why they are being held accountable. They believe they are special and exempt from the rules that apply to others.


When confronted with negative reactions or consequences, covert narcissists may respond with contempt or by ignoring you. These are their coping mechanisms, designed to protect themselves from feelings of inadequacy. If you express discomfort with their behaviour, they may feel insulted and believe you are being unfair. They do not see themselves as capable of wrongdoing and believe they are entitled to special treatment.


Covert narcissists spend a great deal of time and energy hiding their true selves. They often play the role of the hero or the victim, portraying themselves as kind, generous, and well-meaning. However, their actions are usually motivated by self-interest. They manipulate others' perceptions of them to maintain their false image.



One thing covert narcissists always do is play the victim. They often create and perpetuate the very situations they claim to be victims of. No matter how good a situation is, they will find a way to sabotage it, ultimately disappointing and hurting others. Despite this, they will always portray themselves as innocent and misunderstood.



Covert narcissists fail to communicate clearly and adequately. They may say one thing and later deny it, leaving you doubting yourself and feeling confused. This pattern of behaviour is a form of manipulation, designed to make you question your own perceptions and reality. Over time, it becomes clear that you are being lied to, manipulated, and gaslighted.


When you first meet a covert narcissist, they may seem polite and well-behaved. However, this is often a false persona designed to manage your perceptions of them. Eventually, their behaviour will become unreasonable and inconsistent, making it important to recognise who you are dealing with to protect yourself.


Covert narcissists are far more dangerous than overt narcissists because their behaviour is less obvious. They may appear shy, submissive, and insecure, but this is a calculated act. They are deeply concerned with how others perceive them and will go to great lengths to manipulate these perceptions. When they fail to convince you, they may retaliate by spreading false information about you to others.


The best way to deal with a covert narcissist is to distance yourself. Anyone who believes their lies without speaking to you directly is not worth keeping in your life. Let them align with the covert narcissist—they deserve each other. By distancing yourself, you protect your own well-being and avoid the hidden dangers they pose.


Covert narcissists are deeply wounded individuals, often carrying unresolved trauma from childhood. However, this does not excuse their behaviour. They lack the motivation to heal and instead project their pain onto others. Their relationships are marked by envy, entitlement, and ingratitude, making them dangerous to those who are empathetic and caring.



Ultimately, the most important thing is to recognise the signs of a covert narcissist and protect yourself. They may appear friendly and harmless, but their true nature is manipulative and harmful. By staying away from them, you can maintain your own emotional health and well-being.



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