THIS IS HOW Narcissists HYPNOTISE You
- Narc Survivor

- Oct 22
- 4 min read

Narcissists have a way of inducing a state of consciousness in which you lose the power of voluntary action, making you highly responsive to their suggestions and directions. They may use this technique to recover suppressed memories or to modify your behavior. Essentially, they put you in a mental state akin to sleep, where your thoughts can be easily influenced.

One of the techniques they use is called a pattern interrupt, a method also employed by NLP (Neuro-Linguistic Programming) practitioners to help people break bad habits. However, narcissists use this technique to create new bad habits by influencing and changing your behavior. This method is highly effective and is even used in sales to change people's behaviors, assumptions, opinions, and decisions almost instantly.

A pattern interrupt involves a series of interruptions that break your routine thought and behavioral patterns. Anything that surprises you or interrupts your thoughts can grab your attention and compel you to change your instinctive reactions and behaviors. This technique sparks and weakens your attention by changing the momentum and direction of an interaction. When you are unable to remain calm and composed, you become highly susceptible to influence or harm, which is exactly what the narcissist wants.

Narcissists will use brainwashing tactics to pressure you into adopting radically different beliefs. They will indoctrinate and condition you, doing whatever it takes to get you to believe what they want. They need you to validate the illusion they have created for themselves, making it more believable for them and allowing them to feel safe and secure. This false narrative justifies their abusive behavior, as every abuser needs an excuse to avoid self-reflection and the accompanying shame.

To achieve this, narcissists use hypnotism and brainwashing tactics to put you in a suggestible state where you listen to them more than yourself. They see your mind as a threat to their illusion and will try to turn it against you, making you think you are insane or inherently bad. They know that if you believe something is wrong with you, you will seek their approval and assistance, giving them even more power over you.

Narcissists are aware of their abusive behavior but do not want you to see them as abusers unless it benefits them. They want you to see them as innocent and you as a threat, maintaining control over you. They will finish your sentences, cut you off, and use pattern interrupts to break your flow and state of mind, creating cognitive dissonance. This state of inconsistent thoughts, beliefs, and attitudes can cause your behavior and decisions to change.

They will do things that seem like minor inconveniences but are actually designed to break your flow and cause psychological stress. This stress makes you engage in behaviors that do not align with your values, creating conflict and discomfort. Cognitive dissonance drives you to resolve this discomfort, often threatening your identity and sense of self.

Narcissists use dissonance to push you in the wrong direction, creating a sense of urgency and establishing the path of least resistance. They do this covertly, making it seem like you made the choice on your own. They will say things in an irregular voice or under their breath, directing your attention to things you wouldn't normally notice, breaking your train of thought and getting you to adopt different beliefs.

Their goal is to degrade and humiliate you, discrediting and lowering your dignity and status. They test your willpower and strength of character, as these are the greatest threats to their control. By breaking your flow and inducing cognitive dissonance, they can give you their suggestions and attach restrictive labels to you, affecting you on a subconscious level.

Narcissists are aware of the effectiveness of their tactics, as evidenced by their repeated behavior. They consciously and deliberately aim to make you feel differently about yourself, treating you as though you are bad, crazy, or wrong. They act confident and certain to make you less confident, always holding opposing views to confuse you.

Despite their outward confidence, narcissists are actually very insecure. They act confident to make you think less of yourself, leading you to develop a psychological bond with them. This bond makes you doubt your own memory, perception, and sanity, giving them control over you.

Narcissists isolate you to become your only source of influence, acting like they are trying to help you so that you confide in and trust them. In reality, they are leading you astray, trying to pull you down with them. They portray an image of confidence and capability, but they are actually very insecure and have low self-esteem.

A truly confident person will uplift you, not pull you down. Narcissists control you through acts of weakness, pulling you down to their level because they lack power. They need to control you to harness your natural energy and support their illusion. They act confident to make you unsure, leading you to follow them.

If you are a powerful and confident individual, narcissists will continue to use pattern interrupts to make you second-guess yourself. However, you can use their own game against them by realizing that if you were truly weak, they wouldn't need to break you down. They do it because they are the ones who are weak and insecure, knowing that you are greater than them.

Narcissists need people to be weak so they can control them. They constantly need to be in your presence to maintain control, as they lack power of their own. They act confident and outgoing to make you feel small, but a truly confident person will uplift you. Narcissists control you through acts of weakness, pulling you down to their level. They need to harness your natural energy to support their illusion, deluding themselves into thinking they are special. In reality, they know they are nothing, which is why they need to control you.
If you found this information helpful, please like, comment, and subscribe to our blog for more insights on dealing with narcissistic abuse. Your support helps us reach more people who need this valuable information. Thank you!




Comments