GET EMPOWERED WITH NARC SURVIVOR

This is why they idealise you, why they mirror your every move, and why they seem completely obsessed with you in the beginning. The narcissist doesn't seek you as a separate person. They seek you as an extension of themselves. That's what gives them control. And when they lose that control, their world starts to crumble. It's why they feel entitled to you, why they become jealous, and why they try to break you down when you stop playing their game. Because when you don't do

Imagine being chased by a wild animal, let’s say a bear. Your heart is pounding, your breathing becomes short, and your body floods with adrenaline. Your brain goes into overdrive, trying to figure out how to survive. That’s what the fight-or-flight response is designed for: a quick burst of danger that ends once you escape. But what happens when the danger doesn’t stop? When you’re not being chased for five minutes, but for weeks, months, or even years? That can feel very di

Imagine being chased by a wild animal, let’s say a bear. Your heart is pounding, your breathing becomes shallow, and your body floods with adrenaline. Your brain goes into overdrive, trying to work out how to survive. That is what the fight-or-flight response is designed for. A quick burst of danger that ends once you escape. But what happens when the danger doesn’t stop? What happens when you’re not being chased for five minutes, but for weeks, months, or even years? That is