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When you separate from a narcissist, it can be incredibly confusing. You may have believed they were genuinely connected to you—not just spending time together, but truly seeing, hearing, and understanding you. You might have thought they cared for and respected you because you experienced a sense of closeness and connection. You may have even believed you were loved and appreciated, as though they recognised your worth and importance. However, narcissists see love as a weakn

Some narcissists are very jealous, possessive, and controlling. These are the types of narcissists you are likely to have a long-term relationship with. Their lives may revolve entirely around you as their primary source of supply, and they may not even have anyone else on the side. However, there is another type of narcissist, which I refer to as the "player" type. These narcissists have numerous options, yet they may make you feel as though you are developing a genuine conn

The person you think they are is not real. That character does not have its own objective, independent existence. It is something that was injected into your mind, where you unconsciously incorporated their attitudes, values, and qualities into yourself. You are mourning and grieving the false character, which may make you believe it is real because it exists in your mind. However, you have simply absorbed the qualities of an external object into your psyche, forming an inter